Addiction and Yoga

Addiction and Yoga

My wife and I did our first date at a yoga class. It was a great idea I guess because we eventually got married. Doing a class five minutes after…

Episode 91: Recovery 2.0

Episode 91: Recovery 2.0

Tommy Rosen is the author of Recovery 2.0: Move Beyond Addiction and Upgrade Your Life. He is a yoga teacher with over two decades of experience with yoga, recovery…