Long before I got sober, in fact, long before I had alcohol use disorder, I fancied myself Buddhist because I meditated a few times, a week to relax and I had The Art of Happiness, by the Dalai Lama. I knew about four noble truths and the eight-fold path. When I was first trying to get sober, Buddhism, especially the eight-fold path seemed like it might be a way for me to take ‘the steps’ to get and to stay sober.
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